*Prices do not include sales tax.


Military/ First Responder/ Correctional Discount

We offer all currently enrolled and active reserve military, coast guard, police, swat, fire, EMS, and other first responders our Monthly Unlimited Membership for only $99. The owners of Kong CrossFit appreciate the help and service of all active members and gladly welcome them into our facility.

Student/ Teacher/ Administrator discount

We are happy to offer a 10% discount on memberships of 12 or more sessions to full time students continuously enrolled in an academic program as well as all academic teacher and administrators. A current student ID or transcript is required.

Corporate Discount

We are happy to offer a corporate discount to qualifying businesses and members to memberships offering 12 or more sessions a month. If you are an HR Director looking to offer a corporate membership to employees, please contact us to discuss our corporate options in person as we offer different options based on corporate needs.

Current Corporate Memberships Include (but are not limited to)

All Merit 7 Building Corporations  |  Tracylocke  |  TD Bank  |  Bank of America  |  InMarketing  |  Norwalk Hospital  |  Eversource  |  All Norwalk Chamber of Commerce Business Owners  |  Comcast  |  Whole Foods  |  Waypointe Residents  |  Jefferson Building Residents

Please note, discounts do not apply to special services such as On-Ramp, Personal Training, Clinics, or Events. Discounts do not apply to a single drop in session or our 8-pack membership.


Your first month at Kong CrossFit is prorated depending on your start date. This is the only time you will be able to prorate a month.

To make changes to the number of classes you are attending or to cancel your membership, please provide notice by the 15th of the preceding month via email to info@kongcrossfit.com.

Coach for Life programs require a minimum of a three month commitment and afterwards may be cancelled in the same manner as any of our other monthly programs.

Prepaid memberships are non-refundable.

Classes are paid for via automatic fund transfer monthly on the first of the month. Fees paid with credit/debit cards shall incur a processing fee of $8.

The number of classes you purchase per month can be used at anytime during the month. Missed classes do not roll forward under any circumstance.

Limited promotional memberships are offered on rare occasion. Those memberships are offered only in perpetuity from time of enrollment and promotional value will cease if any changes are made to membership.